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Blog 00

Tabata

What is Tabata ? In 1996, Japanese scientist Dr. Izumi Tabata and a team of researchers from the National Institute...

Blog 00

10 Tips for Using Essential Oils

An essential oil is formed from the oil of the plant from which they were extracted, such as oil of...

Blog 20

Détendez-vous en 10 minutes

Manque de sommeil?? PRenez 10 petites minutes pour retrouver la forme avec une technique simple et efficace qui soulevera la...

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